You will need:

2 Green or Red Bell Peppers – sliced longwise with seeds and pith removed

1 cup ground Beef or Turkey

1 tablespoon olive oil

½ cup chopped onion

¼ teaspoon garlic salt

1 cup cooked rice

¼ cup of BBQ sauce

Cook ground beef in olive oil until browned. Add onion and garlic salt and cook until onion is transparent. Remove from heat.

Combine meat mixture with cooked rice and BBQ sauce and stuff into pepper.

Place on heavy duty aluminum foil and grill stuffed side up for 45 minutes.

*For a more smoky flavor, grill with Walnut, Hickory or Oak wood pellets.

Makes 4 servings